01One on One
Private support
One on One
Coaching
Personalized accountability and practical support for your routines, wellness, confidence, consistency, and performance.
Explore private coaching
Coaching · Breathwork · Transformative Experiences
Come back to
who you are.
Build strength. Create space. Choose a life that feels fully yours.
Explore ways to work with meSan Diego · Available Worldwide
Meet Lana Storm
Wellness is more than a routine.
It is how you live.
I bring together personal coaching, breathwork, strength, travel, and honest reflection for women who are ready to rebuild their routines, confidence, strength, or direction.
Breathwork
Certified breathwork facilitatorBreathwork + Facilitator Training · 2026Strength
NPC bodybuilding competitorDiscipline practiced, not just taughtReflection
Published authorMorning Coffee with LanaThe mission
Help women stop hiding behind who they have become and become who they truly are.
She does not become a different woman. She removes what has covered the woman who was there all along.
Mentally sharpPhysically strongFully self owned
Ways to work together
Choose your starting point.
02Private
Virtual one on one
Private
Breathwork
A guided experience designed to create space, move energy, and help you reconnect with your body and breath.
Explore private breathworkClient experiences
What it feels like
to work together.
She’s a breath of fresh air!
As someone new to breathwork, Lana was truly a breath of fresh air. I didn’t know what to expect as a newbie, yet she was able to curate a session that had me feeling comfortable and confident. Her experience really shines through as she navigated me through every part of the class with ease. I think I may be hooked on a new class hobby.
Kristina LeeBreathwork client
Such a powerful support
Lana is such a naturally grounding, yet powerful presence. Her guidance feels intentional and always leaves me feeling so empowered, and capable.
Hannah PetersonBreathwork client
Breathwork with Lana
Lana has been such a gift. She brings such a calm, grounded presence that makes it so easy to feel safe and open. Her guidance is clear, steady, and incredibly supportive, and you can tell she truly cares. Every session with Lana feels intentional and grounding, like you’re being gently led back to your best self. I always walk away feeling lighter, clearer, and more centered. She’s simply amazing at what she does.
Lisa BruchardBreathwork client
Deep breaths and a deeper message
Lana’s breathwork goes above and beyond your typical ‘breathe in, breathe out’ sessions I’ve experienced elsewhere. She begins with intentional, powerful messaging that resonates with what I may be working through outside of the practice. Her playlist is always such a vibe, and you can tell she puts time and effort into her craft. I’m grateful to have found her during my mental health journey and will definitely be booking again soon.
Eric TaylorBreathwork client
For retreat hosts and event organizers
Bring breathwork into the experience.
Hire Lana to guide an intentional and energizing breathwork session for your women's retreat, travel retreat, wellness event, hotel, studio, corporate gathering, or private group.
Guided group breathworkCold plunge breath guidanceReflective workshopsCustom event sessions
Explore retreat facilitation 
Building women who are mentally sharp, physically strong and fully self owned.
Read and reflect
Morning Coffee
with Lana
An honest collection of daily reflections created to help you pause, think differently, and return to yourself.
Discover the book
The woman behind the work
I believe in becoming stronger without becoming disconnected from yourself.
My work lives at the intersection of physical strength, mental resilience, self ownership, and the freedom to build a life that actually feels like yours.
I bring an honest, direct, and supportive approach to every session. There is no generic formula. We start with where you are, get clear about what matters, and create a way forward you can actually follow.
Meet Lana StormYour next step
Let's create something
meaningful.
Personal support, private breathwork, or a transformative experience for your retreat or event.
Hi@itslanastorm.com